PROGRAMS

Lil’ Cubs Program- (Ages 4 to 6)
The goals of the Lil’ Cubs Program is to promote social skills with other children and adults. They will learn to show respect and follow instructions. They will also develop their motor skills appropriate for their age. This class includes games that assist them with their coordination, focus, strength, and balance. The student will learn self-discipline there will be times that their martial arts training will be just plain work. Self-discipline will involve the control of emotions and behavior in class. Practical child safety is also taught in this program; how to call 911, rules regarding strangers, basic self-defense techniques, and much more.  Every student will come with specific goals and desires by attaining these goals the student will gain confidence in their abilities not only in class but in life as well.

Children’s Program (Ages 7-12)
The confidence, discipline, and control your child learns today will determine their level of happiness and success they will experience as an adult. This program is designed so the student will improve their grades and learn to respect others. This program also focuses on leadership skills, increased attention span, better coordination, and lifelong goal setting skills. Our students are taught to become leaders and not followers in their peer groups. Martial arts are a fun, exciting, and challenging way of honing their physical and mental abilities. It is a structured program with a means for advancement. To advance in the program you must not only know the techniques taught but emphasis is placed on the student’s self-discipline and focus in class. Many rewards and awards can be achieved by demonstrating positive behavior skills in and out of class.

Teenagers/ Adults (Ages 13 and up)
Martial arts are a fun and challenging way of getting you into the best shape of your life. You will lose weight, have more energy, and develop a strong, toned, and healthier body. Training impacts premature aging and can result in a longer, healthier, more exciting life. Martial arts are the perfect lifelong activity. It can be practiced at any age and does not require natural flexibility or physical talent. The student gains flexibility through our stretching techniques, which can decrease the chances of injury in everyday life. Plus you will learn the ultimate in self-defense. The mental qualities learned are self-confidence, control and discipline to achieve success, mental calmness in stressful conditions, stress management, and lifelong leadership skills. Our curriculum was designed to fit all levels. We guarantee that you will enjoy the workouts and the friendships that come along with the training and with students who have similar goals.